Posts Tagged ‘Muscle’

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Ready to work out the pain? Trainer Marc Nespoli shows you how self myo-fascial release (self massage of the soft tissue/muscles) can help restore the body back to its optimal level of function, which can ultimately help decrease inflammation, stiffness, and soreness. This can be done as a general activity to help reduce pain, and it should be done prior to exercise and/or post exercise as a method of cool down. Stay connected with Stopain Cold by joining us on Facebook (www.facebook.com for the latest giveaway offers, or visit www.stopain.com for more info. Stopain Cold is the #1 selling spray and roll-on in the topical analgesics category. Recommended by doctors and pharmacists for its immediate and long-lasting pain relief, it provides temporary relief for minor muscle, back and joint pains. Stopain. Exactly what it does. ®
Video Rating: 5 / 5

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Question by huny_ina_hardhat: How can you tell the difference in between joint pain and muscle pain?
Is it joint discomfort or muscle pain that stops nearly instantly when you quit moving or alter positions to rest or get relief for the suddenly extremely sore location?

Very best answer:

Answer by Douglas B
Quite seldom, if ever, are you going to feel joint discomfort. There are no discomfort receptors in the joints or ways of sending messages. You are actually feeling the discomfort in the muscles about that joint, ones that have turn into inflamed or are having pressure put on them. So the real answer is it’s all muscle discomfort.

What do you feel? Answer below!

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